As we head into a second lockdown, most of us are yet again restricted on what we can and cannot do. But fear not, our circular walks, located across Lancashire and North Yorkshire, are just the thing to keep you healthy this winter. Walking is a tonic for the soul During these difficult times we …
Today is both National Stress Awareness Day, and the mid-point of International Stress Awareness Week. Our mental and physical health have never been more important, with many of us feeling the mental as well as physical impacts of the Covid-19 pandemic. Figures from the Office for National Statistics show that almost 20% of adults were …
Woodlands; looking after your mind, body, and soul. Read More »
